Have a safe and healthy holiday

December 7, 2013

Merry Christmas and Happy New Year to you!

When I was having tea with an industry friend in Silicon Valley recently, I told him I flew about 100,000 miles this year.  He said he flew 150,000 miles. He beats me!

Frequent flyer is fine, but please don’t do the extreme like I did a couple of years ago. I first had a one-week business trip to Asia, then back to home in US for 2 days, and then I flew to Europe for another business trip.  My body started to be confused about the time, “Is it sleeping time or is it wakes up time?” Eventually, I became sick in Europe.

Although the modern technologies have offered fast and easy travel: we can take the inter-continental airplane, we can take bullet train, but our body is still the “ancient” body like our ancestors thousands of years ago.

So, take good care, especially if you have to travel, wish you a safe and healthy holiday!

Thanks for reading,

Jennifer and team